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THE IRON MISTRESS
James Loriega
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- Editora: UmLivro
- Ano: 2021
- ISBN: 9781667118864
- The Iron Mistress workout is a simple routine that uses the Bowie knife to stretch, twist, and tone the arms, legs, and body. The movements used in the workout are based on the twelve predominant techniques used in Bowie knife combat. Although not extremely challenging on a physical level, the worko
Descrição: The Iron Mistress workout is a simple routine that uses the Bowie knife to stretch, twist, and tone the arms, legs,... Veja mais