Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast
Joanna Hall
Tipo: seminovo/usado
Editora: Thorsons
Ano: 2003
Estante: Saúde
Peso: 490g
ISBN: 9780007147427
Idioma: Inglês
Cadastrado em: 20 de maio de 2024
Descrição: Estado: bom Joanna Hall, the popular diet and fitness presenter for ITVs This Morning show, reveals her simple 5 step fat loss plan. The golden rule is no carbs after 5pm - and with Joanna Halls help the rest is easy! Joanna Hall introduces her simple Carb Curfew plan- no carbs after 5pm- to help you lose weight. Joannas weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to.
Respeitamos a lei do direito autoral. Informe a Estante.
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