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Tame Your Anxiety
Loretta Graziano Breuning
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- Editora: UmLivro
- Ano: 2019
- ISBN: 9781538117767
- Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how. Readers lear
Descrição: Anxiety is natural. Calm is learned.If you didnt learn yesterday, you can learn today.Its not easy, of course. Once... Veja mais