The Undefeated Mind: on the Science of Constructing An Indestructible

Descrição: Brochura em perfeito estado com 278 pgs. 14x21 cms. levemente marcado de uso/tempo, edição em papel jornal. Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesnt kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesnt just happen automatically, and it takes practice. New scientific research suggests that resilience isnt something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisd

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