People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this wor...

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this wor...

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this wor...

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this wor...

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this wor...

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this wor...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

In his trailblazing book Theory U, Otto Scharmer described a powerful process for sensing the future that is emerging so we can align ourselves with it and help it to come into being. Now he shows that this same U process is the key to finally resolving the multiple crises we face today. One of the key insights of Theory U is that form follows awareness: the quality of the results in any kind of s...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagitt...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

The Mood Elevator Take Charge of Your Feelings, Become a Better You We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Most people take that ride for granted and dont think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator. Would...

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out apartment building in Kabul, Afghanistans capital city. Parvanas father - a history teacher until his school was bombed and his health destroyed - works from a blanket on the ground in the marketplace, reading letters for people who cannot read or write....

We are in a time of accelerating disruptive change. In a VUCA world - one characterized by volatility, uncertainty, complexity, and ambiguity - traditional leadership skills wont be enough, noted futurist Bob Johansen argues. Drawing on the latest forecasts from the Institute for the Future - the first futures think tank ever to outlive its forecasts - this powerful book explores the external forc...

We are in a time of accelerating disruptive change. In a VUCA world - one characterized by volatility, uncertainty, complexity, and ambiguity - traditional leadership skills wont be enough, noted futurist Bob Johansen argues. Drawing on the latest forecasts from the Institute for the Future - the first futures think tank ever to outlive its forecasts - this powerful book explores the external forc...

We are in a time of accelerating disruptive change. In a VUCA world - one characterized by volatility, uncertainty, complexity, and ambiguity - traditional leadership skills wont be enough, noted futurist Bob Johansen argues. Drawing on the latest forecasts from the Institute for the Future - the first futures think tank ever to outlive its forecasts - this powerful book explores the external forc...

We are in a time of accelerating disruptive change. In a VUCA world - one characterized by volatility, uncertainty, complexity, and ambiguity - traditional leadership skills wont be enough, noted futurist Bob Johansen argues. Drawing on the latest forecasts from the Institute for the Future - the first futures think tank ever to outlive its forecasts - this powerful book explores the external forc...