Calm your thoughts

Dopamine detox

Improve your conversations

Livro better small talk

Livro finish what you start

Livro how to teach anything

Livro stop overthinking

Livro the art of clear thinking

Livro the science of social intelligence

Livro the science of self-learning

Livro the science of self-discipline

Livro stop overthinking

Livro better small talk

Livro the science of self-learning

Control your brain so it doesnt control you. A science-based approach to getting things done and avoiding laziness and procrastination.Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. Its time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. Youre better than that....

30 Practical and applicable guidelines to think smarter, faster, and with expert insight (even if you arent one).Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on ...

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth.Endless Ener...

Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isnt our fault! Its just how our brains are programmed. Now, you dont have to be a scientist to understand how to use your brains instincts to your advantage instead of your...

30 Practical and applicable guidelines to think smarter, faster, and with expert insight (even if you arent one).Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on ...

Discover the hidden causes behind your behaviors and habits. Stop trying to impersonate someone youre not.We use the terms introvert and extrovert constantly. We use them to label ourselves and everyone we know. But what do they really mean? How much of so-called common knowledge is misconceptions and stereotypes?The Science of Introverts will uncover everything you never knew about yourself and o...

Learn how to adapt, win people over, and handle just about any social situation.Your qualifications and intelligence arent what will move you forward in life. People skills (soft skills, interpersonal skills, social skills, and likability) are. They allow you to effortlessly glide through life and roll with the punches, as well as maximize the situations youll find yourself in. When your relations...

Cultivate deep connections wherever you go. Prevent 100% of conflict, misunderstanding, and loneliness.Healthy relationships involve our feelings being heard, understood, and validated. Unfortunately, this is the exception rather than the rule. Are you doing it wrong, and alienating people versus comforting them? Find out how to walk this fine line.Uncover the biggest obstacle to the intimate, hea...

Expertise pays; polymathy pays exponentially. Build a world-class skillset that will make you unique and irreplaceable.Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Dont be the person with the hammer - be the person with an entire woodshop at their disposal.Learn to think outside the box and adopt a flexible...

A few simple changes to tripling your current reading speed. Imagine how much time you could save.We all material we need to read. Enjoyable or not, we still need to get through it. What if you could get through it faster, and have even better retention than before?Scientifically-proven methods of optimally absorbing information. Speed Read Anything is your essential guide to the topic. You will l...

Stop cringing at small talk. Become more charismatic. Turn surface interactions into deep connections.Hi, whats your name, what do you do, what are your hobbies, and where do you come from? We can do so much better than that. Its time to take your interpersonal relationships into your own hands and learn how to connect with anyone.Not a generic book of one-liners or ice-breakers. Proven principles...

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that youre stuck in. Is your life a s...

Learn from some of the greatest thinkers in history. Study their patterns and stand on the shoulders of giants.How does one think like a genius? Is there a set definition for this? Well, no. But if you study the greats, youre bound to learn something. Learn the five genius traits and how to apply them in your daily life. Think Like a Genius is a look through time and history. We climb into a time ...

Control your brain so it doesnt control you. A science-based approach to getting things done and avoiding laziness and procrastination.Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. Its time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. Youre better than that....

Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge.Whether its from ourselves or others, we rarely see the world as it really is. We arent able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now. Practical methods to never be fooled, stop making mistakes, and avoid traps. The Art of Clear Thinking takes an in-depth l...

Beyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation - good and bad. Whatever your conversational goal, youll find tactics to put you in a winning position - in a literal sense with arguments, and in a figurative sense with making friends. You can never ...

Understand personality traits, character, emotions, and values through pure observation or simple questions.Analyzing people in a flash - its not easy, and its not simple. But thats because you dont know the tools inside this book. People give us more information than they realize. Learn to decipher all of it to further your goals.Think Like a Psychologist is about working backwards from the perso...

How to read between the lines and eliminate conflict while improving every single relationship. Communication is not just chit-chat, and it is not just the words coming out of peoples mouths. Its like an onion with layers and layers of nuance, and the deeper you go, the more important it becomes. It has the power to transform your relationships, and thus your life. Learn how to utilize this powerf...

Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger.All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning. Scientifically-proven, step-by-step methods for effective learning.Neuro-Learning is a mini tour of our brains, including its h...

Scientific Methods to accelerate your learning to save time, beat competition, and get from Point A to Point B at the speed of light.Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - its up to you to seek them out, and this book shows you how to do so in the most effective and efficient manner. Ap...

A deconstruction of the elements of expertise, and practical step-by-step methods to reach it ASAP.Expertise - we all want it, and traditionally it would take years of intense study and practice. But just because its always been that way doesnt mean you have to follow that path. Its time to use all the resources at your disposal and learn a new approach. Learn a plethora of scientifically-validate...

Supera los patrones de pensamiento negativos, reduce el estrés y vive una vida sin preocupaciones.Pensar demasiado es la mayor causa de infelicidad. No te quedes atrapado en un bucle de pensamientos sin fin. Vive el presente y deja de pensar en las cosas que no son importantes y que nunca lo serán.Libérate de tu prisión mental autoimpuesta.Deja deja de pensar demasiado es un libro que comprende po...