<p>We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? </p><p>&nbsp;</p><p>Is there an alternative? Yes, you now have this Mediterranean diet book, which:</p><p>·&nb...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain? Is there an alternative? Yes, you now have this Mediterranean diet book, which: Targets your wellbeing on...